How to Gain 10lbs of Muscle in one off-season
The first and most obvious thing a scout looks at is a player's size.
Download this Section of "How to Get Drafted" for less than $1.00! Learn how to gain size and strength fast! Impress the scouts from the very 1st second they see you.
This downloadable PDF is a step by step guide on how to gain lean muscle while also maintaining speed and quickness.
The lifting program was originally created by the University of Maryland Strength and Conditioning team.
This is an absolute must read for any player wanting to gain mass and take his game to the next level!